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Laughter Yoga - for healthy living.
Suitable for all levels of fitness and capability.
Laughter Yoga is a new idea – simple and profound. An exercise routine which eliminates stress, stimulates energy throughout the body and creates a sense of peace and wellbeing.
Dr. Madan Kataria - a Physician from Mumbai, India - started the first Laughter Club in 1995 with a handful of members. Now there are thousands of clubs around the world where people gather to enjoy the benefits of laughter.
Anyone can learn how to laugh without relying on jokes, comedy or humour.
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Join our Laughter Yoga Ontario meet-up group and post your club details and events
For members and friends of the Laughter Yoga family. Contributions are welcomed.
contact Duncan Cook : duncan_ca@hotmail.com ph: 519-836-6894
